Welcome to our post reviewing some of the best essential oils available to you if you wish to perform aromatherapy massage.
Best Essential Oils for Aromatherapy Massage
Essential oils, which are highly concentrated natural liquid extracts from plants. Over thousands of years, our ancestors came to recognize that their healing, aromatic and oil based properties made them ideal products for massage and aromatherapy.
Essential oils are effective because of their high concentrations of healing oils; for example, it takes 65 lbs. of rose petals in order to make one 15 ml bottle of rose essential oil.
During aromatherapy, essential oil can be incorporated into the massage in a variety of ways. Massage therapists may mix a few drops of the essential oil with the carrier massage oil that the therapist uses during the massage.
The therapist may also apply a drop or two of essential oil to his or her hands and hold them in front of the client’s face and have them take a few deep breaths. The therapist may even apply a drop behind the client’s ears or jaw bone so they can inhale the oil’s scent throughout the massage.
Essential oils have a wide variety of properties and can help reduce stress and depression, and can even help to heal the body and relieve pain. Each essential oil is different in its properties, so it is important to use the right oil for the condition you want to treat.
Pure Lavender Essential Oil Uses
Lavender has a fresh and floral scent and has a variety of uses. For massage, it can help reduce anxiety, headaches, hypertension, rheumatism, depression and stress.
Lavender oil can also make you sleepy, which can help with treating insomnia. Some clients find that using lavender essential oil during aromatherapy massage causes them to fall asleep.
Lavender is also good for improving mood and achieving an overall relaxing feeling. Lavender essential oil is an interesting oil because it normally has calming effects, but if too much is used, it can actually have stimulating effects.
It is also one of the safest oils to use because the oil has anti-bacterial properties, which is why it has been used for treating minor cuts and scrapes.
Lavender essential oil is usually processed using the steam distillation method, and the oil comes from the leaves, flowers, and buds of the lavender plant. Lavender oil is usually pretty clear in color, with a slight tint of yellow.
The oil has a thin consistency, so it is an easy oil to work with. It has a medium strength aroma. Lavender oil blends well with other oils, especially with oils in the citrus, conifer, and mint families.
Pure Mandarin Essential Oil Uses
Mandarin oil has a calming effect, and is actually the sweetest smelling of the citrus oils. Using mandarin essential oil can also cause a feeling of being uplifted. Mandarin oil is a great choice for diffusing, and it is especially popular with parents and children.
This may be because the mandarin oil is calming, and can help children wind down before bed and fall asleep. Because of this, mandarin oil is great for helping to treat insomnia, and it is also great for relieving stress during massage.
Mandarin has been used in treating scar tissue as well. Because mandarin essential oil has a nice, gentle aroma, it is a great oil to use for adding a light scent without being overpowering. Mandarin oil is typically extracted by using either the cold press or expressed method to extract oil from mandarin rinds and peels.
The oil usually has a greenish orange color and it has a thin consistency. It has a nice, medium strength aroma. Mandarin oil blends well with lots of other essential oils including oils from floral, citrus, spice, wood, and herb families.
Pure Frakincense Essential Oil Uses
Frankincense essential oil is derived from tree resin, and it has been used for thousands of years. For those familiar with the scent of the resin form of frankincense, the essential oil has a scent that is sweeter and that is more fresh and clean smelling. Because of this, most people actually prefer the smell of the essential oil than the frankincense resin.
The frankincense oil smells earthy and woody, with a little bit of spice and fruity sweetness mixed in.
For massage, the use of frankincense essential oil is great for relieving anxiety and stress because it has antidepressant properties, as well as being anti-inflammatory. Frankincense is commonly used to help a person ground themselves mentally, and is therefore a great addition to assist with meditation.
This oil works great as a base oil to blend with other essential oils, especially with a little lavender. The most common method of extracting the frankincense essential oil from the resin is through steam distillation. Just like the resin, the oil has a light yellow color. The oil has a thin consistency and has a mild to medium strength aroma.
Vanilla Absolute Essential Oil Uses
Vanilla Absolute has a very strong aroma, whereas many other essential oils have a mild to medium scent. This oil also has a thick consistency, while most other essential oils have a thin consistency, which makes them easy to incorporate into a massage carrier oil.
As far as properties go, vanilla absolute does not have many therapeutic uses, unlike other oils that relieve stress, headaches, and other ailments. However, vanilla absolute has a wonderful smell, so it goes nicely with other essential oils. Most people do like the smell of vanilla, so you can use vanilla absolute to create an even more pleasant smell with other oils.
Since vanilla absolute does not have many healing properties, it is a very good idea to pair it with an oil that does have the properties you are looking for. Vanilla absolute goes well with oils such as jasmine, lavender, sweet orange, and mandarin.
Vanilla absolute is most commonly produced by using the solvent or CO2 extraction methods on vanilla seeds and beans. The result is an oil with a thick consistency and with a deep brown color. Vanilla absolute has a strong aroma.
Pure Bergamot Essential Oil Uses
Bergamot essential oil a citrus oil and it smells a lot like an orange, although the aroma is more complex with an almost floral scent mixed in. This oil would be perfect to use in aromatherapy for someone who is emotionally down from stress or grief because the aroma of the oil is good for relieving depression, grief, and sadness. It is also great for reducing stress and anxiety. Bergamot can also be used to help fight addictions, including food related addictions.
Bergamot is a known as a photosensitizing essential oil, so people should not expose themselves to the sun or tanning beds after applying bergamot oil to their skin. It is possible to find bergamot oil that is safe to use in the sun; these oils have had the bergaptene removed from the oil, which is the chemical that naturally makes bergamot oil so phototoxic.
Bergamot essential oil is most commonly produced by cold pressing or steam distilling the bergamot citrus rind or peel. The resulting oil has a thin consistency that is green to golden in color. The oil has a medium aromatic strength.
Pure Geranium Essential Oil Uses
Pure Geranium essential oil is derived from the geranium flower and it has a sweet floral scent with a hint of fruitiness. This oil is a great oil for putting into a blend because the aroma of geranium essential oil is not the most pleasant on its own.
However, this oil has wonderful benefits, so you would not want to miss out on using it; therefore blending it with other essential oils will allow you to have all of the benefits of geranium essential oil while experiencing a better aroma.
Geranium oil can help to reduce PMS symptoms, and even menopause. This oil has similar benefits to lavender because geranium oil is also great for balancing the body. Geranium essential oil is also amazing for the skin.
The oil is produced most commonly with the steam distillation process, and it is created from the leaves of the geranium plant. The resulting essential oil has a thin consistency and the color ranges from a clear oil to amber in color. The aroma strength is very strong, which is why it is a good idea to blend this oil with others.
Pure Sandalwood Essential Oil Uses
Organic Sandalwood oil has also been used for thousands of years for various purposes. The essential oil is great for grounding a person’s mind because sandalwood oil has a calming effect and it brings a sense of inner peace.
Because of these properties, it is a good choice for reducing stress and depression, and increasing self-esteem. It is also a natural aphrodisiac, so its use can help to increase libido, as well as to help with improving energy. Sandalwood essential oil has a rich aroma that is both woody and sweet at the same time. The scent of sandalwood oil makes it a really great base to use in blends, even though it works very well just on its own.
Since sandalwood is a wood-based essential oil, it is important to have sustainable sandalwood oil in order to have good quality oil that supports the environment. Sandalwood essential oil is most commonly produced using the steam distillation process to pull the oil from the wood. The resulting oil can have a consistency that is medium to thick, and a color that is mostly clear with a slight tint of yellow. The strength of its aroma is medium.
Pure Peppermint Essential Oil Uses
Essential oil of Peppermint has a minty and fresh aroma that is great for refreshing the mind. During a massage, peppermint essential oil will allow the client to leave feeling refreshed and alert, which would be helpful for clients who have to return to work after their massage.
The oil also has menthol in it, which causes a cooling sensation wherever the oil touches the skin, which can help to cool the body down. In addition, the menthol is really good at easing aches and pains, especially headaches.
Peppermint oil helps to increase focus, reduce fever, and even increase energy. It is one of those oils where you only need a little bit of it, since that intense aroma can go a long way. Many people are used to the smell of peppermint, and therefore think that it is a gentle oil. However, it is not that gentle, so adults should use it only sparingly and children should never use peppermint oil.
Peppermint essential oil is usually produced by steam distilling the leaves, flowers, and buds of the peppermint plant. The resulting oil has a thin consistency and is mostly clear in color with a little tint of yellow. It has a strong initial aroma.
Pure Grapefruit Essential Oil Uses
Grapefruit essential oil has a nice sweet and tangy smell that may surprise those whose have not smelled it before, since it is different from what you would think of if you have ever tasted grapefruit. Grapefruit essential oil is usually available in two different variations: white or pink grapefruit. Of these, the pink grapefruit oil is considered to be the sweeter smelling option.
The essential oil is amazing because it has a really energizing effect without being overpowering. Grapefruit essential oil has an invigorating effect that helps to support the immune system and fight colds, depression, and fatigue.
The oil also supports the metabolism and can help with reducing cellulite. Just like with other citrus oils, grapefruit oil is photosensitizing, so take care with sun exposure after using grapefruit essential oil on your skin. Grapefruit oil is great when blended with oils in the conifer family, such as fir needle oil, or even when blended with frankincense or rosemary oil.
Grapefruit oil is produced by cold pressing or expressing the citrus rind or peel. The resulting oil has a thin consistency and has a color that ranges from pale yellow to yellow. The strength of the aroma can also range from medium to strong.
Pure Jasmine Essential Oil Uses
Pure Jasmine oil is another great essential oil to use as it is uplifting and very good for lifting the mood. Its uplifting qualities also make it a good choice for recovering from mental and physical exhaustion.
Jasmine is also known for being an aphrodisiac and for its antiseptic and disinfecting properties. Besides just increasing libido as an aphrodisiac, jasmine oil can also help with sexual disorders and conditions such as premature ejaculation and impotency.
This essential oil is also a cicatrisant, which means that it is good for healing marks left from scars and acne by fading the marks so they are less noticeable. The oil can help you to sleep throughout the night when you are sick with a cough or cold.
The jasmine oil helps the body to get rid of excess phlegm and congestion that are common during colds and coughs. The oil also helps you to fall asleep and stay asleep for a good night’s rest. Jasmine essential oil is produced by using the solvent extraction process on the flowers of the jasmine plant. The resulting essential oil has a medium consistency and the color is a deep brown with a golden tint. The oil has a strong initial aroma.
Pure Neroli Essential Oil Uses
Pure Neroli essential oil is an oil that is derived from the flowering blossoms from an orange tree. Because of this, you may be able to find it by the name orange blossom essential oil.
The oil has a sweet and citrus aroma because it comes from the orange tree.However, since it comes from the flowering blossoms, this oil has an intense floral scent as well that orange essential oil would not have.
Neroli essential oil easily blends well with other kinds of essential oils, such as oils from the citrus, wood, floral, spice, and herb families. Neroli essential oil is great for treating depression, insomnia, shock, and stress during aromatherapy. The oil is also an aphrodisiac, so it is great for not only increasing libido, but also for treating conditions such as erectile dysfunction and a loss of sexual interest.
This oil is a must have for fighting off and preventing colds and other common viral infections, especially during the winter.
Neroli oil is produced usually by steam distilling the blossoms of the orange tree. The resulting essential oil has a medium consistency and ranges in color from orange to brown. It has a strong initial aroma.
Organic Petitgrain Essential Oil Uses
Petitgrain, or orange leaf oil, is derived from the same plants as neroli and bitter orange essential oils. However, petitgrain oil has its own unique scent from those oils. This is because orange oil is obtained by cold pressing orange rinds, and neroli oil is made from the flowering blossoms.
Pure Petitgrain oil is made from the leaves of the orange tree, and can even contain elements from the twigs and branches as well. As a citrus oil, it has a less citrusy scent than other oils, and its aroma is more woody.
Petitgrain oil has uplifting effects and can also be energizing. During aromatherapy and massage, the petitgrain essential oil can help with fatigue and stress.
The oil also has antiseptic properties, and it is good as a deodorant and as a sedative. Petitgrain essential oil is good at preventing bacterial skin infections as well.
This essential oil is usually produced by steam distilling the leaves and twigs of the orange tree. The resulting petitgrain oil has a thin consistency and is mostly clear in color with a small tint of yellow. It has a medium strength initial aroma.
Pure Ylang Ylang Essential Oil Features
Ylang Ylang is an interesting essential oil because it has a slightly different distillation process, which actually causes one of three different fractions of the oil. These fractions are known as Ylang Ylang I, II, and III. Ylang Ylang I is distilled for the shortest amount of time, while Ylang Ylang III is distilled for the longest.
Ylang Ylang essential oil has an aroma that is a fresh mixture of floral, fruity, and sweet scents that makes the aroma fragrant but delicate at the same time, so it is not overpowering.
When used during aromatherapy massage, Ylang Ylang oil can help with anxiety, depression, stress, and anger. This oil is essential for maintaining healthy skin, and it is useful for lowering high blood pressure.
Ylang Ylang organic oil is even good at preventing wounds from becoming infected, and it even aids in the healing process by speeding up the body’s healing process. The essential oil is produced most commonly by steam distilling the flowers of the Ylang Ylang plant. The resulting oil has a medium consistency and is mostly clear in color with a small tint of yellow.
If using any of the aforementioned best essential oils for aromatherapy massage remember to dilute the oil and use with a carrier oil. Read more on carrier massage oils here.
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