There are several varieties of chamomile form which essential oils can be obtained but the most commonly used sources are Roman chamomile and German chamomile. They have similar properties. Although …

During aromatherapy, essential oil can be incorporated into the massage in a variety of ways. Massage therapists may mix a few drops of the essential oil with the carrier massage oil that the therapist uses during the massage. The therapist may also apply a drop or two of essential oil to his or her hands and hold them in front of the client’s face and have them take a few deep breaths. The therapist may even apply a drop behind the client’s ears or jaw bone so they can inhale the oil’s scent throughout the massage.

Welcome to our post describing the best carrier oils for massage. A carrier oil is the main base oil constituent which is mixed with more diluted essential oils. They are primarily …

100 percent Pure organic Bergamot essential oil is described as being uplifting, refreshing and energising. With a fresh citrus smell it can calm your nerves and relax you. The light …

Welcome to our post about Bach flower rescue remedies. Around the turn of the century, Dr Edward Bach (1880-1936), a British bacteriologist, medical doctor and homeopath, began to experiment with …

Using essential oils to alleviate both physical and emotional symptoms is one of the most popular of all the complementary therapies. Aromatherapy utilises plant oils extracted by a process of …